Wooden dock extending into a calm lake at golden hour in Aventura

March 5–8, 2027 · Aventura, FL

Unburdened

An intimate, deeply restorative experience designed to help you let go of what weighs you down and reconnect with your inner clarity.

Hosted by Laurie · Limited spaces

The invitation

Four days to set it all down

Over four unhurried days in Aventura, a small circle gathers to rest, release and remember who you are beneath the weight you carry. Laurie holds a close, supportive container so you can soften, reflect and leave with a clear, renewed trajectory.

What's included

Daily mindfulness & movement

Gentle guided practice each morning and evening to settle the body and quiet the mind.

Nourishing meals

Wholesome, seasonal food prepared with care, served together at an unhurried table.

Restful accommodations

Serene rooms designed for deep sleep and soft mornings.

Personalized experiences

Curated activities to maximize the benefits of the inner-work.

The daily rhythm

  1. Morning

    Wake slowly. Breathwork, mindful movement, and a nourishing breakfast.

  2. Midday

    Guided sessions with Laurie on releasing what no longer serves you.

  3. Afternoon

    Free time to rest, kayak in the lake, or join the group for creative activities.

  4. Evening

    Shared dinner and a closing circle to integrate the day.